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FALCAOCapoeira InstructorKnown in the Capoeira circle as Falcao, Kirk McFarlane has been practicing the art of Capoeira since 1998. A Brazilian form of martial arts, Capoeira combines street fighting technique with the rhythms of Brazilian dance and music to create a beautiful, non-contact, choreographed sport. Falcao’s passion for this beautiful form of physical expression is apparent in his energetic teaching style and dedication to fluidity of movement. Well-known within the community, Falcao has provided numerous demonstrations at venues including: The University of Toronto, Breakfast Television, Toronto Winterfest, The Portuguese Parade, Canada Day celebrations at Queen’s Park, the Harbourfront Jazz Festival, and many other cultural events. It is his knowledge of the history of Capoeira and agile manipulation of the musical instruments that are essential to the art form that have qualified Falcao as an advanced Capoeira student and skilled instructor. Capoeira is suitable for interested students of all physical abilities, making each class more exciting and challenging. Falcao takes a particular interest in each of his students and works with them to assist them in achieving their personal goals within the art. Falcao’s greatest reward is the opportunity to meet people of varied backgrounds and introducing them to the art he cherishes. |
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DR. STEVE FARIA
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RENATA JURKIPersonal Trainer Renata has always been physically active and began her involvement in fitness from the early age of 15 when she won numerous awards in track and field and soccer. Looking for a change in physical activity and always seeking to challenge herself, during her post secondary years she got involved in many outdoor activities including roller blading, hiking, and volleyball leagues to change her pace of training. Once Renata began weight training over 10 years ago she realized that she could change her body and the way it performed by manipulating her nutrition and training. And has therefore chosen to use her knowledge of these two fields to help others realize their potential and, provide them with the expertise to achieve it and surpass any of their fitness goals. “At Pure Motivation Fitness we cater to our clients full needs are provide a service far beyond our competitors. Going above and beyond for our clients is what we believe and practice in!” Qualifications, Specialties
Can-Fit-Pro Certified Personal TrainerCPR/First Aid CertifiedHealth & Safety Training – CCOHSStress & Life Management |
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Director of Operations Francesca has been actively involved in fitness and nutrition for the past 10 years. Francesca and Dimitri began PMF in 2002 catering only to a hand full of private clients in condominium residents in G.T.A. Assisting her husband through numerous bodybuilding competitions and competitive sports, Francesca has a well rounded background in training and nutrition. Francesca feels that understanding what clients need in the gym isn’t necessarily as important as assisting clients out of the gym and in the kitchen. Her belief is that 80% of any changes to the human body occur from what you eat and not how hard you train. As the founder of the “Personalized Grocery Shopper”, Francesca felt that gyms and personal training companies lacked the personal attention needed for clients when it came to choosing their foods. “It’s easy to tell someone what to eat, but harder to show them how to choose their foods!” So, she decided on creating our educational and time efficient service called the Personalized Grocery Shopper :where one of our professional staff will meet you at your favorite grocery store and help you make all the right food purchase decisions. Qualifications, Specialties • CPTN Certified Personal Trainer • CPR/First Aid Certified • Stretching Specialist (P.N.F) • Healthy Cooking Specialist • Vice President-Operations Manager
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