Micheal

I was born in Tashkent, Uzbekistan and moved to Canada when I was seven. I started to play tennis at the age of 12, and since then I have been competing in the Ontario Tennis Association in the under 18 category. I have won numerous Provincial tournaments and am currently ranked top 5 in Ontario. I have competed and won many provincial junior level tournaments for the following clubs: Greenhill’s, Davisville junior open, Bramalea Jr. Summerfest Open, York University Open, Merchant of Tennis Junior Championship #1, and Mayfair West U18. Tennis is my life!

Although I have had extensive training from all my tennis coaches and have over 10 years of competitive experience, this year, I was looking to improve my power, and become a stronger athlete. This is when I met Pure Motivation Fitness.

I was introduced to Dimitri and his trainers through my brother and wanted to know they could help me put on some weight which to me was the impossible. Believe me I could out eat a family of 4 and still not gain any weight. Dimitri and his trainers explained that its not always how often you train- its how you train, what you do, and what your eating that makes the difference. The trainers at Pure Motivation Fitness were very professional, educated and take their work seriously. They pushed me beyond my limits, taught me about variables like leaning how to train and eat for my genetic body type, and how to constantly shock my body through their dynamic training philosophies.

With their help I gained 15lbs in only 8weeks! I gained 3.5 inches on my chest, 2.5 on my thighs and 2inches on my arms. I increased my bench press and squat by 80lbs and look leaner and more muscular. My coaches have noticed that my speed, agility and endurance have also increased. PMF’s core training is unreal!!!