TAPAS

A number of years back I concluded that I had done all that I could do to shape my body, and that now that I was (at least then) in my mid thirties, I would never be able to achieve what I considered to be an ideal body shape.

I could regularly bench press in excess of 100% of my body weight, could run a distance of six miles uninterrupted, in 45 minutes or less, and exercised up to two hours, three times a week. Looking at my body though, you would never know.  The problem was that I was doing things, but I was doing them wrong. This is where Pure Motivation Fitness paid off.

Dimitri taught me that I didn’t have to starve to lose weight, and in fact today I eat better, and more, than I ever have (I regularly eat steak, salmon, and chicken many, many times a week).

Vladimir taught me how to exercise efficiently, and how to boost my gains in little to no time.

Today I am continuing with their

program on my own, and find it far easier than it has ever been

. What kind of results did I get in four months? I dropped almost 10% body fat, lost almost 5in. from my waist, lost almost 25lbs., and today I weigh what I weighed in undergraduate university (and am mere pounds from weighing what I did in high school).

After my training program I went to the Caribbean for a one week vacation, and stayed at an all inclusive resort.  I came home one and a half pounds lighter, and had lots to eat while on vacation – including desserts and alcohol.

Team Pure Motivation Fitness was an excellent experience and I highly recommend them to anyone who has lost hope of sculpting their ideal body.  This was a life-changing investment, and well worth it.

Thanks guys!