NIKO SOFIANOS

Niko is a living definition of passion, purpose, and perseverance…exemplifying his beliefs through his practice and performance.  He is a certified Can-Fit Pro Personal Trainer Specialist and has perfected the art of extreme sports.  Being fueled with experience in gymnastics, martial arts, breaking and sports rehabilitation, Niko is a collaboration of talent, filled with motivation.

Driven by his unique appreciation for the anatomoy, music and soul, Niko has mastered the art of training the mind, body, and soul with a dynamic, functional, and fun approach to life and longevity.

Niko is a biomechanical body specialist, and is his clients range from children’s dance choreography and gymnastics, adult’s weight loss/gain programs and extreme martial artists.

At Pure Motivation Fitness our mission for the ultimate balance – mentally, physically, & spiritually is an ongoing education that we pride in for our clients.

Qualifications and Specialties:

- Certified Personal Trainer (CFP)
- PNF Training Specialist (PMF)
- CPR-First Aid Certified

KYLE ZETTLER

Kyle has always had a passion for sports and athletics starting at a young age.  Although he has participated in a wide variety of sports ranging from ice hockey through to track and field, he realized that the one sport he wanted to set his focus on, was hockey!

Years ago, Kyle and his family moved from Sudbury to Toronto to play at a more competitive level. He began playing ‘AAA’ hockey moving his way up until his senior year when he was approached to sign with a junior ‘A’ team in Hamilton. After 5 years of playing Jr. Hockey, he signed in Europe to play in a professional league!

Over the years of training to increase his performance levels, Kyle has developed an understanding and skill to enforce specific training styles.  These include Plyometrics, calisthetics, and powerlifting techniques.

Given Kyle’s athletic background, he provides the knowledge of many components of fitness to motivate you to reach your goals and achieve them with a unique twist.   Be prepared to bump up the intensity of your training!

Motto:
“If you don’t aim high, then you can’t score!”

Qualifications and Specialties:

- Certified Personal Trainer (CFP)
- PNF Training Specialist (PMF)
- CPR-First Aid Certified