GIDEON JEAN JACQUES

Gideon Jean Jacques is a unique case of shear athletics, dedication and unique genetics.  Gideon came from a family of bodybuilders, stemming from his grandparents to his own parents and siblings.  Gideon was not a member of any athletic teams through high school, however he did study the forms of jiu jitsu, judo and kickboxing for a period of 12 years until he finally realized his true passion lied within bodybuilding.

At the age of 25, Gideon gained interest in bodybuilding and under the guidance of his older brother, he learned through proper training and performance nutrition you can change your physique and mind set.

Building from this, in 2005, Gideon began his domination in the natural bodybuilding federation.  Winning first place in all his divisions and the overall division three times, he went on to place top three for the following four years.

With a passion and fundamental understanding of the human anatomy, Gideon persued to blend his passion for bodybuilding and health and fitness by assisting others as a certified personal trainer. With over five years of training as a martial arts instructor and over three years as a certified personal trainer, there isn’t a body or person that he cannot motivate! 

Motto: “ There is no limit to what you can accomplish!”

Certifications and Accomplishments:- Expert Rated Certified Personal Trainer (ERPT)
- CPR-First Aid Certified
- PNF Stretching Specialist (PMF)
- First Degree Blackbelt in Jiu-Jitsu
- 1st Place and Overall Winner with PRO CARD, IDFA and OPA bodybuilding

CYNTHIA  ALTAMARINO

Cynthia has been a dedicated athlete from a very young age.  Although participating in many sports she excelled in the game of soccer!
Along with her dedication to sports came her fascination for the human body.  This touched on many areas including: How our bodies work, how far we can push ourselves, and of course the anatomy behind all of this.  With this passion came her decision to choose a career in which she could learn more about the body!

Cynthia graduated from Humber College and received her diploma in the Fitness and Health Promotion Program.  Classes such as exercise prescription and exercise physiology allowed her to apply the mechanisms and effects of exercise on the body to daily program design and providing the proper intensity for her clientele.  Her wide knowledge base has also assisted her with exercise prescription for injuries and rehabilitation methods.

Her main areas of focus are to educate our clients on the importance of exercise both physically and mentally.  She is constantly determined to helping others go above and behind their goals.  There are no limits!

Motto:
“To find the limits of the possible, you must go beyond them to the impossible.”

Qualifications and Specialties:

- Fitness & Health Promotion Diploma (Humber College)
- Certified Personal Trainer (CFP)
- PNF Training Specialist (PMF)
- CPR-First Aid Certified