DANIEL CECCHINO

Daniel has been active since he was a toddler, participating in a variety of sports since he was 3 years old. The lists of sports include swimming, baseball, track and field, volleyball, basketball, hockey and soccer, just to name a few. Daniel continued to pursue soccer and hockey more seriously, playing at competitive levels until he was 17 years old. He then decided to pursue the art of muay thai, learning discipline and hard work, in which he believes are very important attributes to live a successful and healthy life. He has been very intrigued by the capabilities of the human body since he was in high school, already deciding by 16 years old that he wanted to pursue a career in the health and fitness industry. Wanting to eagerly learn more, Daniel decided to attend York University for Kinesiology and Health Science, where he has graduated from the Honours program. Working with a variety of clients with different physical and fitness goals ranging from age 8 – 65 years old, Daniel has helped numerous individuals achieve their respective goals.  With his wide range of knowledge regarding the human body, Daniel can assist anyone to reach their fitness and health goals, understanding that every individual is different and deserves exclusive attention and assistance.

Motto:
“The pain experienced during the end of a workout is much less painful than living with the guilt of giving up.”

Qualifications, Specialties
- Graduate in Kinesiology and Health Science at York University
- Certified Kinesiologist (O.K.A.)
- CPTN –CPT certified personal trainer
- CPR C and First Aid
- PNF stretching Specialist (P.M.F.)