CATHERINE

After suffering from postpartum depression and ballooning to 180 lbs, I found myself buying a pair of size 14 in a clothing store for large women. It was just before my son’s 3 rd birthday.

I knew something had to change or things were going to get worse. I couldn’t fight this battle alone anymore. I needed to find someone who could help me make positive changes in my life. Someone who could believe in me – because at the time, I didn’t even believe in myself.

That’s when I met Dimitri. His goal was to push me to be the best that I could be. My goal was to drop 10 sizes – to a size 4 – for my son’s 4 th birthday.

After 7 months of working hard and Dimitri’s continuous commitment to my success, I was strong mentally, physically and down to my size 4.

I won’t lie and say that it was easy, because it was one of the hardest things I’ve ever had to do. However, with the exception of my wonderful son, it was the most rewarding experience of my life so far.

Before I met Dimitri, I thought that personal training was overrated and too expensive. But for those thinking you can’t afford personal training, I’ll tell you this: you can’t afford not to do it if you really want results.

Training with Dimitri has been a life-altering experience. The day I met Dimitri I found a friend for life.

Catherine