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You will become as small as your controlling desire: as great as your dominant aspiration James Allen

Success Stories

Gabor Verseghy

Trained by Peter Assentoft

6 months results

  • Weight Loss
    37.5 lbs weight
    Decrease
  • Body Fat Loss
    10.3% bodyfat
    Decrease
  • Inches of Waistline
    11" off waist
    Decrease
  • Fat Loss
    36.2 lbs fat
    Decrease
  • Heart Rate
    88 to 62" bpm
    Decrease
  • Quit Smoking
    after 35 yrs
    Increase

Sal Zappulla

Trained by Duane Mondesir

6 months results

  • Weight Loss
    50 lbs weight
    Decrease
  • Body Fat Loss
    8.6% bodyfat
    Decrease
  • Inches of Waistline
    9" off waist
    Decrease
  • Fat Loss
    33.1 lbs fat
    Decrease

David Walt

Trained by Adam

8 months results

  • Muscle Gain
    35 lbs muscle
    Increase
  • Chest Increase
    2.5" chest
    Increase
  • Arms Increase
    2" arms
    Increase

Sandro Presta

Trained by Duane Mondesir

8 months results

  • Weight Loss
    90 lbs weight
    Decrease
  • Body Fat Loss
    24% bodyfat
    Decrease
  • Inches of Waistline
    8" off waist
    Decrease

Gerry Panza

Trained by Adam

8 months results

  • Weight Loss
    21 lbs weight
    Decrease
  • Body Fat Loss
    6% bodyfat
    Decrease
  • Inches of Waistline
    4" off waist
    Decrease

Rosalba Ciligot

Trained by Adam

8 months results

  • Weight Loss
    35 lbs weight
    Decrease
  • Body Fat Loss
    9% bodyfat
    Decrease
  • Inches of Waistline
    7" off waist
    Decrease
  • Fat Loss
    22 lbs fat
    Decrease

Carol

Trained by Adam

11 months results

  • Weight Loss
    54 lbs weight
    Decrease
  • Body Fat Loss
    5.5% bodyfat
    Decrease
  • Inches of Waistline
    11" off waist
    Decrease
  • Muscle Gain
    15 lbs muscle
    Increase

Matthew DiGaetano

Trained by Nicholas

12 months results

  • Weight Loss
    5 lbs weight
    Decrease
  • Body Fat Loss
    14% bodyfat
    Decrease
  • Muscle Gain
    3 lbs muscle
    Increase

Frank Gilepo

Trained by Steve Faria

6 months results

  • Weight Loss
    18 lbs weight
    Decrease
  • Body Fat Loss
    4% bodyfat
    Decrease
  • Inches of Waistline
    4" off waist
    Decrease
  • Fat Loss
    13 lbs fat
    Decrease

Adam Pulla

Trained by James/Dimitri

4 months results

  • Body Fat Loss
    8% bodyfat
    Decrease
  • Inches of Waistline
    7" off waist
    Decrease
  • Muscle Gain
    15 lbs muscle
    Increase
  • Fat Loss
    20 lbs fat
    Decrease

Matt Garnet

Trained by Marin

8 months results

  • Weight Loss
    36 lbs weight
    Decrease
  • Body Fat Loss
    10% bodyfat
    Decrease
  • Inches of Waistline
    6" off waist
    Decrease
  • Muscle Gain
    8 lbs muscle
    Increase

Frank Vitale

Trained by Marin

10 months results

  • Weight Loss
    60 lbs weight
    Decrease
  • Body Fat Loss
    12% bodyfat
    Decrease
  • Inches of Waistline
    12" off waist
    Decrease
  • Fat Loss
    43 lbs fat
    Decrease

Mark Shaws

Trained by James/Matthew

10 months results

  • Weight Loss
    40 lbs weight
    Decrease
  • Body Fat Loss
    10.5% bodyfat
    Decrease
  • Inches of Waistline
    7.5" off waist
    Decrease

Michael Paladino

Trained by Marin

10 months results

  • Weight Loss
    77 lbs weight
    Decrease
  • Body Fat Loss
    15% bodyfat
    Decrease
  • Inches of Waistline
    11" off waist
    Decrease
  • Fat Loss
    58 lbs fat
    Decrease

Maria Dantonio

Trained by Cynthia/Dimitri

12 months results

  • Weight Loss
    55 lbs weight
    Decrease
  • Body Fat Loss
    9% bodyfat
    Decrease
  • Inches of Waistline
    10" off waist
    Decrease

Christina Dantonio

Trained by Cynthia/Dimitri

12 months results

  • Weight Loss
    65 lbs weight
    Decrease
  • Body Fat Loss
    10.5% bodyfat
    Decrease
  • Inches of Waistline
    12" off waist
    Decrease

Chris H

Trained by Umberto

8 months results

  • Weight Loss
    16 lbs weight
    Decrease
  • Body Fat Loss
    7% bodyfat
    Decrease
  • Inches of Waistline
    7" off waist
    Decrease
  • Muscle Gain
    10 lbs muscle
    Increase

Maria Nevaro

Trained by Brenda

8 months results

  • Weight Loss
    33 lbs weight
    Decrease
  • Body Fat Loss
    12.5% bodyfat
    Decrease
  • Inches of Waistline
    13" off waist
    Decrease
  • Muscle Gain
    8 lbs muscle
    Increase

Stephanie

Trained by Cynthia

9 months results

  • Weight Loss
    33 lbs weight
    Decrease
  • Body Fat Loss
    12% bodyfat
    Decrease
  • Inches of Waistline
    13" off waist
    Decrease
  • Muscle Gain
    10 lbs muscle
    Increase

Wendy M

Trained by Daniel Cecchino

11 months results

  • Weight Loss
    20 lbs weight
    Decrease
  • Body Fat Loss
    10% bodyfat
    Decrease
  • Inches of Waistline
    7" off waist
    Decrease

Luigi

Trained by Umberto/Dimitri

10 months results

  • Weight Loss
    65 lbs weight
    Decrease
  • Body Fat Loss
    9% bodyfat
    Decrease
  • Inches of Waistline
    8" off waist
    Decrease
  • Muscle Gain
    15 lbs muscle
    Increase

Matt Sherkin

Trained by Renata/Dimitri

6 months results

  • Weight Loss
    28 lbs weight
    Decrease
  • Body Fat Loss
    4% bodyfat
    Decrease
  • Inches of Waistline
    3" off waist
    Decrease

Sam Sherkin

Trained by Renata/Dimitri

6 months results

  • Weight Loss
    18 lbs weight
    Decrease
  • Body Fat Loss
    3% bodyfat
    Decrease
  • Inches of Waistline
    3" off waist
    Decrease

Josh Sherkin

Trained by Renata/Dimitri

6 months results

  • Weight Loss
    24 lbs weight
    Decrease
  • Body Fat Loss
    4% bodyfat
    Decrease
  • Inches of Waistline
    4" off waist
    Decrease

Rob Khoubian

Trained by Marin

10 months results

  • Weight Loss
    32 lbs weight
    Decrease
  • Body Fat Loss
    20% bodyfat
    Decrease
  • Inches of Waistline
    8" off waist
    Decrease
  • Muscle Gain
    20 lbs muscle
    Increase

Margaret

Trained by Kyle

8 months results

  • Weight Loss
    35 lbs weight
    Decrease
  • Body Fat Loss
    11% bodyfat
    Decrease
  • Inches of Waistline
    9.5" off waist
    Decrease

Peter

Trained by Kyle

8 months results

  • Weight Loss
    15 lbs weight
    Decrease
  • Inches of Waistline
    4" off waist
    Decrease
  • Muscle Gain
    8 lbs muscle
    Increase

Alma

Trained by Dimitri

6 months results

  • Weight Loss
    64 lbs weight
    Decrease
  • Body Fat Loss
    12% bodyfat
    Decrease
  • Inches of Waistline
    10" off waist
    Decrease

Catherine

Trained by Dimitri

8 months results

  • Weight Loss
    63 lbs weight
    Decrease
  • Body Fat Loss
    9.5% bodyfat
    Decrease
  • Inches of Waistline
    9" off waist
    Decrease
  • Muscle Gain
    12.5 lbs muscle
    Increase