14 DAY FITNESS & HABIT CHALLENGE
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EXERCISE: Add Check Box For:
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I have no equipment and prefer bodyweight training
I don’t have a gym, but I have dumbbells at home
I have a gym membership and want to train there
I live in Vaughan and want to train at Pure Motivation Fitness
Fitness Goals (Select One)
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I want to lose 15-20 pounds, get leaner, and achieve a more defined body shape.
I want to gain 10-15 pounds of muscle and increase my overall size and strength.
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