INCLUDES A $325 VALUE OF:
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1 Hours of 1 on 1 Personal Training Session
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Comprehensive Body Type Movement Screening Assessment
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10 Days of UNLIMITED Small Group Training Classes (up to 6 p/class)
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2 (In-Body) Body Composition Analysis Readings
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Full Studio Access:
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Strength Training Equipment, Olympic Power Rack Cage & Cardio Equip.
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ALL OF THE ABOVE SERVICES FOR ONLY $99
START YOUR 10 DAY PAID MEMBERSHIP TRIAL TODAY!
NO OBLIGATION OR CONTRACTS TO SIGN
Call 905-832-3331
OR
Book 60-Min Fitness Assessment to Schedule Your 1st Appointment
10 Days
Experience our Kickstarter trial with no contracts or hassle
Customized
Workout sessions, tailored for your specific body-type
60+ Classes
Choose from over 60 classes per week that fit your schedule
Seminars, Recipes, Tips
Enjoy education and nutrition seminars, recipes, workout programs, and daily tips
Can I cancel my membership trial?
Yes. If your membership trial has not started and you wish to opt out, you can contact one of our membership ambassadors by phone or in person to have your full membership fee refunded. We will not process any cancellations that are requested by email or via our contact form.
If you have already started your membership trial, you can cancel within the first 5 days of your trial and you will be refunded for half the cost of the membership fee. In order to cancel your trial after you’ve started, you must contact one of our membership ambassadors by phone or in person only.
I have another question regarding The 10 Day Ultimate Membership Trial. Who can I ask?
For all inquiries related to our 15 Day Ultimate Membership Trial, you can contact us at 905-832-3331. You are also welcomed to drop by in person and ask for a tour or speak to one of our friendly PMF staff members. Alternatively, you can send us questions on our contact form and we will respond within 48 hours.
Can I book my 60 min Fitness Assessment & Movement Screening Session and then Pay in Person?
Yes! 100% that’s no problem champ! We are more than happy to take your payment in person at the studio 5 min before your scheduled appt by booking here
THE ULTIMATE 10 DAY TRIAL
THE ULTIMATE MEMBERSHIP TRIAL INCLUDES
- Full access to state-of-the-art fitness equipment & facility including our newly installed astroturf
- An initial body composition assessment to determine your current health status and set achievable goals
- Customized exercise routines based on your body type, age, fitness levels, injuries, and goals
- Fresh workout regiment each week to keep you motivated and challenged
- Access to over 60 Small Group customized classes led by our specialized coaches
- Receive 2 – 1 on 1 personalized training sessions
- Enjoy UNLIMITED Small Group Coaching with up to 6 participants per class
- Receive A full-body movement screen to assess any Joint Disfunction
- Receive 1/2 hour Nutritional Assessment
MEMBERSHIP TRIAL KEY BENEFITS
No contracts to sign
Access to all our classes
Boutique style amenities
Functional cross training programs
Nutrition counselling
Personal workout program
1 on 1 personal training session
Attend seminars and education workshops
Help and motivation from our professional staff
Flexible class schedule
Body-type training
Meet new people
Hurry! This Offer Won’t Last
THE MOTIVATION
Flexible Class Schedule
No time? No problem. With over 60 classes offered on a weekly basis, our fitness classes are exactly what you need to get motivated! Led by our coaching specialist, these 50-minute workouts are tailored to the member’s individual needs, so there is no – one size fits all. Get the same results in a fun, social, and encouraging environment.
PURE Cross Training
PURE Sand Bag Training
PURE Kick Boxing
PURE Spin Cross
PURE Kettlebells
PURE Kids Club
Body Specific Training
At PMF we swear by ‘Specific Body Type Training’. This body type training is what makes our approach to fitness unique, and what allows us to give our clients the best results.
Whether you try one of our classes or are in a one-on-one session, our coaches and instructors are trained how to use this body type information to your advantage, so that you may gain a hold of your fitness goals quickly and efficiently.
”Once you become aware of the body type you have, the better you can approach your health & fitness goals vs. guess and relying on trial and error
Dimitri GiankoulasOwner and Trainer
THE RESULTS
BEFORE
AFTER
Name: Shawn Z.
Weight Loss: 48 lbs.
Body Fat Decrease: 9%
Waist Line Decrease: 9″
Muscle Increase: 15 lbs.
Shawn struggled to lose weight by juggling a work-life balance. With some motivation from our coaches and a customized nutrition program, Shawn was able to regain his pre-marriage physique and weight and is now in the best shape of his life. Shawn even now spoils himself with ice cream once a week. Way to go Shawn!
Name: Tamara M.
Weight Loss: 15 lbs.
Body Fat Decrease: 5%
Waist Line Decrease: 4″
Muscle Increase: 9 lbs.
PMF has an intimate and personal touch that I just couldn’t find with those other big box gyms. I was able to lose body fat, gain muscle and improve my overall strength while making new friends and having fun.
BEFORE
AFTER
Name: Tamara M.
Weight Loss: 15 lbs.
Body Fat Decrease: 5%
Waist Line Decrease: 4″
Muscle Increase: 9 lbs.
PMF has an intimacy and community that I just couldn’t find with those other big box gyms. I was able to lose body fat, gain muscle and improve my overall strength while making new friends and having fun.
