About Kopina Balathayaharan

I’m a customer service representative here at PMF & am here to help/answer any questions you may have. Whether it’s a simple tour of the gym or you’re a member that’s having issues booking classes, I can assist with it all.

I care about every single member here & there’s nothing of more value to me than helping someone go through an experience that makes them happy, confident & stronger than ever.

I discovered my love for fitness about 5 years ago. If there’s anything you’ll learn here at PMF, it’s your body type and the importance of it. I’m an ectomorph and found it incredibly hard to gain weight/put on muscle. Once I started working out and learning what to do the right way, not only did I feel better about my physical appearance but mentally, I was doing amazing. I’ve been addicted ever since.

Fitness has such amazing mental & physical benefits & I believe everyone should be incorporating it into their routine one way or another. We only have one body & one life, so let’s make sure we do it the right way!

What do you say to the person who’s afraid to begin exercising?

We’ve all been there & it’s quite intimidating getting started especially as a beginner. We all start somewhere & can’t let fear let us from reaching our greatest potential. Reach out to (a personal trainer, a friend, etc…) and get started. Once you start, it’ll be hard to stop.

Favorite Exercise?

My favourite exercise would have to be deadlifts.

Least Favorite Exercise?

Squats, I hate them.

What do you do when you’re not helping members at PURE Motivation Fitness?

Spending the time with my angel of a dog, Rambo. Either on 2 hour walks or hiking. If not that, reading.

Who do you look up to & why?

My mom. She raised my sister & I by herself and came to a new country knowing no English at all. My grandparents as well, as I wouldn’t be where I am without them, have taught me to be independent & taught me many valuable life lessons.

Guilty Indulgence?

Oatmeal chocolate chip cookies

If you were a superhero who would it be & why?

The Flash, everything gets done quick.

Your secret to success?

I think the secret to success is learning from your failures & not letting them bring you down. You need to take risks & know that you don’t have to achieve your goals the next day nor the next month. It can take time & you must have a positive mental attitude. If you believe it, you can achieve it.

Kopina Balathayaharan's Strengths

Customer Service




Note Taking


Social Media Content


Each new day is an opportunity to improve yourself, take it & make the most of it.

Kopina Balathayaharan