About Ryan

Ryan entered into the world of fitness at a young age, playing various sports but became very serious when he entered high school and started his training in wrestling and martial arts.  Once he entered the gym for the first time he realized how positively it affected his sports and the rest is history.  He continued those habits into University as he completed his degree in Kinesiology: Honors in Movement Science and later continued that study as he became a Level 2 Fascial Stretch Therapist with his sights on becoming a specialist.  

With several years of experience, he has had the opportunity to work with a huge range of clients: fat loss, rehabilitation, strength, muscle gaining, mobility, and sport specific training.  His clients experience world-class training and true long lasting results.  They can expect an attentive trainer, who truly cares about their well being and to leave feeling better than when they came in.  

Ryan specializes in mobility, martial arts training, fat loss and other forms of training that optimize natural human movement.  He believes in balance; restoring balance to your life and body allows us to see clearer, feel better and live with intention.  

Ryan's Strengths

Mobility

100%

Martial Arts Training

100%

Physique Transformation

90%

Power Lifting

80%

Meet Coach Ryan

What do you say to the person who’s afraid to begin exercising?
Start. Don’t wait. Start right now, no matter how small. Change what you are ready to change and you will find yourself loving this. Just start…….and watch how you change and take comfort knowing that this is a positive change.

Favorite Exercise?
Deadlifts

Least Favorite Exercise?
Stomach crunches

What do you do when you’re not whipping people into shape?
Getting myself into shape, training in martial arts and playing guitar.

Who do you look up to & why?
World-renowned astrophysicist Neil Degrass Tyson, This man brought the study to the mainstream and he showed us that this study can expand and relate to almost any other topic: including the gym

Guilty Indulgence?
Haagen Daz

If you were a superhero who would it be & why?
Ha! I would be one of the villains: Apocalypse

Your secret to success?
Being honest, don’t lie to yourself and don’t settle. Remember what you want and establish what you need to go through to get it.

Certifications

  • Bachelors in Kinesiology: Honors in Movement Science
  • CanFitPro Personal Training Specialist
  • Level 1 and 2 Fascial Stretch Therapist