🧐What is a Fitness Assessment? 🤨Is it another scam that trainers use to try and…
Dimitri GiankoulasOctober 20, 2020
How often do you hear couples say "they wish they had more time to exercise?"…
Dimitri GiankoulasOctober 13, 2020
There are so many items and gimmicks out there that give you a fast weight…
Daniel CecchinoOctober 5, 2020
Hi everyone! Hope your amazing and ready to start a new week with a positive…
Dimitri GiankoulasOctober 5, 2020
Five Minute Friday Q & A Hi everyone! In today's short video I wanted to…
Dimitri GiankoulasOctober 3, 2020
Good morning and Happy Monday Everyone! We are 9 months into the 2020 year, we…
Dimitri GiankoulasSeptember 19, 2020
If there's one thing most folks cannot stand is people making excuses, and if there's…
Dimitri GiankoulasSeptember 19, 2020
For over 22 years working as a fitness coach nothing drives me (and sometimes my…
Dimitri GiankoulasSeptember 19, 2020
15 Lessons Along My 15 Years Of Being Married! In case you didn't know my…
Dimitri GiankoulasSeptember 6, 2020
Five Minute Friday Q & A Today we discuss why it is important for every…
Dimitri GiankoulasSeptember 4, 2020
Five Minute Friday Q & A PURE Motivation Five Minute Friday Q & A Episode…
Dimitri GiankoulasAugust 8, 2020
