Podcast Secrets To Success In Health, Fitness, Nutrition & Lifestyle Of 60-69 Year Old Tradespeople (Part 5 Of 5) Part Five –60–79-year-olds. #FitnessFridays with Dimitri Giankoulas Our last show of this series and Dimitri…Dimitri GiankoulasFebruary 25, 2022
Podcast Secrets To Success In Health, Fitness, Nutrition & Lifestyle Of 50-59 Year Old Tradespeople (Part 4 Of 5) Part Four –50–59-year-olds. #FitnessFridays with Dimitri Giankoulas This show begins with life stresses, as you…Dimitri GiankoulasFebruary 25, 2022
Podcast Secrets To Success In Health, Fitness, Nutrition & Lifestyle Of 40-49 Year Old Tradespeople (Part 3 Of 5) Part Three –40–49-year-olds. #FitnessFridays with Dimitri Giankoulas We begin with mindset, because everything begins with…Dimitri GiankoulasFebruary 24, 2022
Podcast Secrets To Success In Health, Fitness, Nutrition & Lifestyle Of 30-39 Year Old Tradespeople (Part 2 Of 5) Part Two –30–39-year-olds #FitnessFridays with Dimitri Giankoulas It all begins with weight, the scale, is…Dimitri GiankoulasFebruary 24, 2022
Podcast Secrets To Success In Health, Fitness, Nutrition & Lifestyle Of 20-29 Year Old Tradespeople (Part 1 Of 5) Dimitri and Manny had this crazy idea, let’s do shows about health, fitness, nutrition and…Dimitri GiankoulasFebruary 21, 2022
Mindset 8 Ways You Can Use The Power Of Language & Self-Talk To Rewire Your Mindset Do you sometimes make excuses for yourself or your actions and know you're lying? Do…Dimitri GiankoulasFebruary 14, 2022
Podcast How To Balance Family & Fitness 5-6x p/wk with Sam & Neeru Working out is hard work, takes time, takes dedication and requires constant effort. It’s not…Dimitri GiankoulasDecember 14, 2021
Testimonial How Jeff Lost 45 lbs + 16% Body-fat Using BODY-TYPE Training Winning Gold 2X is even more sweeter🥇NEVER GIVE UP! 💪🏼 Member highlight: Jeff 18 years…Dimitri GiankoulasOctober 31, 2021
Podcast Motivating Educating and Empowering Tradespeople Coming from a broken home with a single mom raising him and his brother, life…Dimitri GiankoulasOctober 16, 2021
Nutrition Vegan Sweet Potato Noodles With Garlic Sauce Staying the course with nutrition is often the hardest part of a healthy lifestyle change.…Dimitri GiankoulasOctober 5, 2021
Nutrition 6 Ways To Burn Fat Long Term So many of us are always using the same approach to fat loss and focus…Dimitri GiankoulasSeptember 28, 2021
Nutrition 5 Habits That Can Stall Your Healthy Lifestyle Nobody ever said that it would be easy. Getting healthy is not a quick fix…Dimitri GiankoulasSeptember 21, 2021