CELEBRATING 16 YEARS
We couldn’t have done it without YOU!
A sincere thanks to all our PMF gym members, fitness team, family and friends.
The Studio (Our Gym)
Located in Vaughan with over 7,500 sq. ft, our boutique-style gym offers training space with state-of-the-art equipment, artificial turf, custom configured power rig, cross-fit training area, free-weight zone, cycling, and kick-boxing studio as well as a stretching and private massage area. Members enjoy our amenities including towel service, personal lockers, juice and espresso bar, lounge area and luxurious restrooms with complimentary hygiene products.
Our team of personal trainers are handpicked and all bring with them a unique skill set that can only come from experience. Our professional trainers assess, keep detailed statistics, are life-long learners, practice what they preach, know how to help all clients, and truly care about building relationships with their clients. If you are in Vaughan and have wondered where the best personal training experience takes place, it’s here at PMF.
A different kind of gym membership. PMF members enjoy small group fitness classes and personal training all year long! We know the importance and value that a personal trainer can offer. We also know the lack of choices clients get from other Vaughan gyms when looking for personal training. That’s why we crafted 5 custom memberships plans that each come with personal training to help you reach your goals
Body Specific Training
Everyone is different. That’s why creating a workout plan that is best suited for your specific body type will produce much greater results than just following someone else’s workout. At PMF we specialize in body type specific training and nutrition counselling to help you get the results faster and more effectively.
PMF Semi Private Training
Get faster results, higher coaching cues & learn how to safely Strength Train! Ditch the big 15+ Team Classes & Join smaller more private groups of ONLY 6 p/class. Enjoy Cross Training, SpinCross, ThaiBoxing, TRX & K-Bell Training .
We believe that no results can ever be obtained with out the right nutrition. As a matter of fact, we believe in proper nutrition so much that we have a full-time certified nutritionist in-house to assess and help all our clients maintain the right diet to fulfill their goals and get results. Each member receives a nutritional log to help us make sure you stay on track.
Specializing in Personal Training and Nutrition Counselling for over 16 years
A different kind of gym membership.
PMF members enjoy personal training all year long. We created 4 unique plans to choose from, with each plan catering to a specific fitness goal.