Let’s Help Start Your 2025 Ultimate Body-Type Fitness Experience!
Unlock your potential with a:
– FREE 1-on-1 Personal Training Session
+ FREE Cross-Training Class!
Enter your details below and jumpstart your fitness journey today—because you deserve results tailored just for YOU!
Pure Motivation Fitness – Not Just Another Vaughan Gym
The Studio (Our Gym)
Located in Vaughan with over 7,500 sq. ft, our boutique-style gym offers training space with state-of-the-art equipment, artificial turf, custom configured power rig, cross-fit training area, free-weight zone, cycling, and kick-boxing studio as well as a stretching and private massage area. Members enjoy our amenities including towel service, personal lockers, juice and espresso bar, lounge area and luxurious restrooms with complimentary hygiene products.
Personal Training
Our team of personal trainers are handpicked and all bring with them a unique skill set that can only come from experience. Our professional trainers assess, keep detailed statistics, are life-long learners, practice what they preach, know how to help all clients, and truly care about building relationships with their clients. If you are in Vaughan and have wondered where the best personal training experience takes place, it’s here at PMF.
Gym Membership Plans
A different kind of gym membership. PMF members enjoy small group fitness classes and personal training all year long! We know the importance and value that a personal trainer can offer. We also know the lack of choices clients get from other Vaughan gyms when looking for personal training. That’s why we crafted 3 custom gym membership plans with small group fitness classes to help you reach your goals.
Body Specific Training
Everyone is different. That’s why creating a workout plan that is best suited for your specific body type will produce much greater results than just following someone else’s workout. At PMF we specialize in body type specific training and nutrition counselling to help you get the results faster and more effectively.
Small Group Fitness Classes
Get faster results, higher coaching cues & learn how to safely Strength Train! Ditch the big 15+ Team Classes and join smaller, more private fitness classes of ONLY 6 p/class. Enjoy Cross Training, SpinCross, Thai Boxing, TRX & K-Bell Training.
Nutritional Counselling
We believe that no results can ever be obtained without the proper nutrition. As a matter of fact, we believe in proper nutrition so much that we have a full-time certified nutritionist in-house to assess and help all our clients maintain the right diet to fulfill their goals and get results.
START YOUR 10-DAY PAID GYM MEMBERSHIP NOW!
INCLUDES A $325 VALUE OF:
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1 Hour of 1 on 1 Personal Training Session
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Comprehensive Body Type Movement Screening Assessment
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10 Days of UNLIMITED Small Group Training Classes (up to 6 p/class)
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2 (In-Body) Body Composition Analysis Readings
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Full Studio Access:
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Strength Training Equipment, Olympic Power Rack Cage & Cardio Equip.
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ALL OF THE ABOVE SERVICES FOR ONLY $99
Seeing is Believing
Erick
Dejan
Peter
Jeff
Cesira P.
Will S.
Maria N.
Jason L.
Violetta K.
Stefano D.
Frank F.
A different kind of gym membership.
PMF members enjoy personal training all year long. We created 4 unique plans to choose from, with each plan catering to a specific fitness goal.
OUR FITNESS CLASSES
Semi-Private Coaching Classes
Kids Fitness Classes
Small Group Kick Boxing Classes
Team Metabolic Training
Dimitri Giankoulas
Founder ● Nutrition Specialist ● Personal Trainer
Fascinated since an early age by the potential of the human body, Dimitri has devoted his career and much of his private life to leading others towards personal health achievements greater than they thought possible. Dimitri’s level of commitment to each and every client is unparalleled in the industry. He brings energy, optimism and pure motivational power to every one of his workout sessions.
Watch Dimitri on Breakfast Television:
Healthy High Protein Snacks & Tips for 2023 with Coach Dimitri!
Specializing in Personal Training and Nutrition Counselling for over 16 years
A Vaughan gym who works with charities and is led by Award-Winning Personal Trainer, and nutrition expert Dimitri Giankoulas, his wife Francesca, and our team of Certified Fitness Professionals all working towards the same goals – to motivate, educate and inspire people of all ages and abilities.
