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You <3 PMF. Time to share that love

Want to share the love for PMF? We want healthy conscious people everywhere to experience what PMF has to offer, and we want to make it rewarding for you to tell your family and friends.

Members who have their family and friends sign up for any of our PMF Memberships, will be eligible to WIN our Top Prize.

That’s not all. PMF appreciates all its members, so just by spreading the love, every member who refers one or more clients will win one of the following:

Top Prize

A Personalized MYZone Heart Rate Monitor PLUS PMF Apparel. A value of $249.

PMF Referral Top Prize
  • One FREE Month of Team Training Access + PMF Apparel
  • One FREE Hour of 1 on 1 Personal Training + PMF Apparel
  • One FREE Hour of Nutritional Counselling + PMF Apparel

With every referal you win.

Any PMF members who refer 1 or more new clients, will receive ONE of the following:

  • One FREE month of Team Training Access + PMF Apparel
  • One FREE hour of 1 on 1 Personal Training + PMF Apparel
  • One FREE hour of Nutritional Counselling + PMF Apparel

What is My Zone?

Step 1


Wear your belt

Wearing your MZ-3 Belt is easy and comfortable. Position the belt so that the center piece is directly below your chest, on top of your sternum.

MyZone - Step 1
MyZone - Step 2

Step 2


Exercise Anywhere

Whether you’re in the gym watching your live feed, or out on the street viewing your tile through the MYZONE App, you can rest assured you’re earning MEPs and tracking your effort anywhere you go.

Step 3


Monitor your results

By logging in to your MYZONE account on your computer or through the MYZONE App, you’ll be able to see minute-by-minute breakdowns of your exercise effort. Track your progress over time to gain more understanding about your workout habits.

MyZone - Step 3
MyZone - Step 4

Step 4


Challenge, share, compare

With built-in leaderboards, status rankings, and social integration, we’ve made it easier than ever to show off your progress. Meet World Health Organization standards every month to rank up and pass your friends.

Step 5


Achieve your goals

By using the MZ-3, you’ll have access to relevant effort-based data to help you push your limits and reach new heights.

MyZone - Step 5