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videos for you to watch on eating at restaurants

Coach Dimitri here and I figured that sending you emails to read on Eating out may take too much of your time so why not send you some videos?

I hope you enjoy these if you do, please send us any comments and don’t forget to sent this to anyone you feel may benefit from watching!

Firstly, lets begin with Foods That Sabotage Your Fitness Goals:

Foods that Sabotages Fitness Goals:

Secondly, let’s talk about What To Eat When Eating Out? 

-What to eat when eating out:
What to eat when eating out!

If you want to learn more about what to eat for your specific body type be sure to download our free Ebook right here called EAT RIGHT, TRAIN RIGHT! FOR YOUR BODY TYPE

Till next time…remember ATTITUDE is everything,


Coach Dimitri



Unsubscribe |Pure Motivation Fitness Studio | 1410 Major Mackenzie Drive Unit C1 , Vaughan, Ontario, L6A 4H6

Dimitri Giankoulas

Fascinated since an early age by the potential of the human body, I have devoted my career and much of my private life to pushing beyond my own limits – and to lead others to personal health achievements greater than they thought possible. My level of commitment to each and every client is unparalleled in the industry. I try to bring energy, optimism, and pure motivational power to every one of his workout sessions. I have been in the fitness industry since 1997, working as a personal trainer, nutrition consultant, and ultimately Personal Training Director at various well-known gyms across the GTA. Combined I have over 11,000 hours of hands-on personal training experience.