Mindset 3 Strategies To Keep You Motivated If You DON’T Want To Weigh Yourself Five Minute Friday Q & A Hi everyone! In today's short video I wanted to…Dimitri GiankoulasOctober 3, 2020
Mindset Happiness Is A Decision! 12 Ways To Improve Your Mindset Good morning and Happy Monday Everyone! We are 9 months into the 2020 year, we…Dimitri GiankoulasSeptember 19, 2020
Mindset You Can Have Results or Excuses, It Cant Be Both If there's one thing most folks cannot stand is people making excuses, and if there's…Dimitri GiankoulasSeptember 19, 2020
Workout Why Every Female Regardless of Age, Should Strength Train & Lift Heavier Weights! For over 22 years working as a fitness coach nothing drives me (and sometimes my…Dimitri GiankoulasSeptember 19, 2020
Family 15 Lessons I Learned From 15 Years Of Being Married! 15 Lessons Along My 15 Years Of Being Married! In case you didn't know my…Dimitri GiankoulasSeptember 6, 2020
Workout Strength Training For Women : 5 Minute Friday Q & A Five Minute Friday Q & A Today we discuss why it is important for every…Dimitri GiankoulasSeptember 4, 2020
Nutrition Questions All About Protein In Your Diet: 5 Minute Friday Q & A – Pure Motivation Fitness Five Minute Friday Q & A PURE Motivation Five Minute Friday Q & A Episode…Dimitri GiankoulasAugust 8, 2020
Body Type Body Time Training: 5 Minute Friday Q & A Five Minute Friday Q & A PURE Motivation Five Minute Friday Q & A Episode…Dimitri GiankoulasAugust 3, 2020
Workout Questions About Alcohol & Swimming: 5 Minute Friday Q & A Five Minute Friday Q & A PURE Motivation Five Minute Friday Q & A Episode…Dimitri GiankoulasAugust 3, 2020
Workout Questions about Water Intake & Cardio: 5 Minute Friday Q & A Five Minute Friday Q & A PURE Motivation Five Minute Friday Q & A Episode…Dimitri GiankoulasJune 27, 2020
Mindset PMF Podcast: How to stay motivated during Covid-19 Five Minute Friday Q & A Times have certainly changed and we do live in…Dimitri GiankoulasJune 22, 2020
Nutrition Listener Questions About Workouts & Macronutirnts: 5 Minute Friday Q & A Five Minute Friday Q & A Hi guys welcome to another edition of 5 min…Dimitri GiankoulasJune 13, 2020