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Pure Motivation Fitness
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Workout

What is Strength Training? Why Is It Important?

Today I wanted to touch on a type of training that, pound for pound is probably…
Daniel Cecchino
Daniel CecchinoNovember 27, 2019
Mindset

5-Steps To Improving Productivity after a Long Weekend

Yesterday, (if you live in Canada) we celebrated 152 years of being Canadian and enjoyed the addition…
Dimitri Giankoulas
Dimitri GiankoulasNovember 26, 2019
Workout

5 Ways To Get Over A Plateau Period

Your either one of our dedicated Spartan members,  or you’ve just started a healthy lifestyle journey and…
Dimitri Giankoulas
Dimitri GiankoulasNovember 26, 2019
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Vaughan Location

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PURE Motivation Fitness Studio
1410 Major MacKenzie Drive West Unit C1, Maple, ONT, L6A 4H6, Canada

Phone:

905-832-3331

Email:

results[at]puremotivationfitness.com

Get in Touch

© 2023 Pure Motivation Fitness. All Rights Reserved | Training Vaughan, Maple & Richmond Hill

  • Home
  • About PMF
    • Dimitri and Francesca
    • Our Studio / Gym
    • Body Type Training
    • Team PMF
      • Adam Matwiejczuk
      • Matt Golas
      • Renata Jurki
      • Aaron Tsang
      • Nigel Dantas
      • Martin Peyrou
      • Anthony Arenal
      • Josh Malu
      • Kopina Balathayaharan
      • Brian Pereira
    • Blog
  • Services
    • Semi-Private Coaching
    • Studio Personal Training
    • In-Home Personal Training
    • Corporate Wellness
    • Kids Fitness Club
  • Membership
    • Pricing
    • Try Us For 10 Days
    • Member Success
    • Google Testimonials
    • Referral Progam
  • Contact
  • ONLINE TRAINING

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